Coaching:
One-on-one professional coaching with Neal = $500-$1000 per month
Includes weekly training schedules, annual training schedule overview, weekly phone and email contact and monthly meetings. Neal requires his athletes to use a downloadable power meter, GPS unit and/or heart rate monitor and upload training files via TrainingPeaks.com.
One-on-one coaching with Grant = $250-$500 per month
Includes weekly training schedules, annual training schedule overview, weekly phone and email contact and monthly meeting. Grant requires his athletes to use a powermeter, GPS unit and/or heart rate monitor and to upload training files via TrainingPeaks.com
One-on-one coaching with Jane = $150-$250 per month
Includes weekly training plans, annual training schedule overview and weekly email and/or phone contact. Jane also consults with Neal to help provide a second opinion when needed...so you're getting two for one when working with Jane!
Sport Science Package = $100-250 per month
Includes physiology testing, biomechanical analysis, quarterly blood testing,
nutrition evaluations, body composition measurements, sports massage, and
where Neal manages the Sport Science Department.
Presentations:
Neal - $500 per Presentation
Personal Training/Coaching Sessions:
$100 per hour
APEX Coaching is proud to use TrainingPeaks and CyclingPeaks Software to plan training and track our athlete's progress.
